The Menopause Solution
Discover 3 Key Strategies to Feel your Best and 
Thrive with Menopause...

Without Special Diets, Taking Pills or Going To The Gym

In this FREE Online Masterclass Video Training Discover:
  • The KEY factors that affect Menopausal weight gain and what works to stop it
  • How stress and lack of sleep in mid-life can impact your future quality of life without knowing it
  • ​Why you don't need a gym to achieve great health benefits
  • ​​The #1 way to cope with menopause...even when nothing else has worked
  • ​And more...
About your host
Janet Omstead is a play expert and health coach with over 20 years in the fitness industry, as well as the author of The Play Book: How to Get in the Habit of Good Health.

She is most famous for helping people find sustainable ways to keep healthy as they age in 12 weeks or less.

Janet is fed up with women needlessly suffering, often silently, through "the change" that we ALL go through.

Now she's pulling back the curtains to share why Menopause can be a gift! Learn the surprisingly simple steps women can make to take control of their health as they age, while managing their nutrition, stress and energy like a boss!
If you want to learn the EXACT 4-Step process my clients are using to feel their best and THRIVE with Menopause, then this FREE Online Masterclass is for you.

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